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Cold Exposure, It’s Snow Beneficial
What is cold exposure? Cold exposure – you’ve likely heard about it or tried it yourself in some way or another. Not only is it a fun activity, such as...
Ozone Insufflation and its Benefits!
You may have heard the word "ozone" thrown around in the world of health and healing, especially for its effects on activating the immune system. Although it’s been gaining popularity...
How Optimized Testosterone Will Transform Your Life
The physiology of testosterone in the body Let’s first talk about what testosterone is, what it does, and how it works. Testosterone is a hormone produced by the body that...
Chronic EBV & Why High Dose Vitamin C May be
EBV - a common and lifelong infection EBV stands for Epstein-Barr virus, a virus also known as herpesvirus 4, which as its name implies comes from the family of herpesviruses....