Cortisol Testing & Adrenal Health What are the adrenal glands? Each of us has a pyramid-shaped adrenal gland that sits on top of each kidney. The adrenal glands are part...

Naturopathic Medicine for Candida Overgrowth   What is candida overgrowth and why is it problematic? Our bodies are home to all sorts of commensal microbes, and candida lives among them,...

Naturopathic Medicine for Menopause Menopause, a natural part of biological aging At a certain time in life, menopause occurs as a natural part of biological aging and is unique to...

Gluten – to eat or not to eat?   Gluten – do you really need to avoid it? With an incredible amount of information out there in the world of...

Collagen – What is it & Why is it Important? What is Collagen? Collagen is the most abundant protein in the body. It has a triple-helix arrangement and is known...