Hyperbaric Oxygen Therapy (HBOT) enhances the body’s ability to repair and recover by delivering oxygen under increased atmospheric pressure, allowing it to penetrate deeper into tissues where healing and regeneration occur. LIVV is the only clinic in the region offering a medical-grade hard-shell hyperbaric chamber, enabling higher pressure levels and significantly greater oxygen delivery than soft chambers. Popular among athletes looking to accelerate recovery, HBOT is also used to support brain health, cognitive performance, and long-term healthy aging.

Hormones influence nearly every system in the body - energy, metabolism, sleep, mood, and performance. As hormone levels shift over time, many people begin to feel a gradual loss of vitality, clarity, and resilience. For many LIVV members, hormone optimization becomes a foundational step in feeling like themselves again.

For men, optimizing testosterone and related hormones can restore energy, motivation, strength, and cognitive sharpness.

For women, thoughtful hormone balancing can support mood, metabolic health, sleep quality, and overall well-being through life transitions such as perimenopause and menopause.

LIVV’s medical team closely monitors biomarkers and symptoms over time, creating personalized hormone strategies that restore balance as the body evolves.

Vitamin IV therapy and wellness injections provide concentrated micronutrients delivered directly into the bloodstream for rapid absorption and effectiveness. Members use these therapies to support energy, immune health, recovery, and targeted support for illness, travel, or chronic conditions. Treatments can be enjoyed in LIVV’s IV lounge, an inviting space where members can bring guests and enjoy community, on the patio, or in reserved private areas.

Therapeutic bodywork and massage are among the most beloved member experiences at LIVV. With a host of benefits beyond short-term relief, massage supports circulation, muscle recovery, nervous system regulation, and detoxification, while also helping prevent tension and injury over time.

By integrating bodywork into LIVV's memberships, members have convenient access to both restorative and performance-focused therapies all in one place, making consistent care easier to maintain.

LIVV’s contrast therapy circuit combines sauna and cold plunge to support circulation, recovery, and inflammation balance. Alternating heat and cold activates powerful physiological responses that help the body regulate and reset.

The experience extends outdoors, where members can relax on the patio, enjoy quiet time, and soak in the Cardiff sunshine between sessions.

Whether part of a daily routine, a restorative session with a guest, or added before or after a treatment, members can move through the circuit and then shower and refresh in LIVV’s locker rooms before continuing their day.

GLP-1 therapies support metabolic health and weight management by helping regulate appetite, blood sugar, and satiety. At LIVV, members receive personalized protocols tailored to their goals, with medical oversight and ongoing adjustments to ensure safe and effective progress. LIVV's medical team makes the process seamless, from consultation and prescription management to guidance that supports long-term success.

All memberships include an aesthetic consultation to understand your skin concerns and aesthetic goals. From there, LIVV's team creates a personalized treatment plan using advanced laser technologies designed to tighten, resurface, and restore the skin.

Treatments include:

Forma – A non-invasive radiofrequency treatment that gently heats the skin to stimulate collagen production, helping tighten and smooth areas such as the jawline, cheeks, neck, and body.

Morpheus8 – A powerful combination of microneedling and radiofrequency that remodels deeper layers of skin to improve texture, reduce wrinkles, tighten laxity, and refine pores.

IPL (Intense Pulsed Light) – Targets sun damage, redness, and pigmentation to improve overall tone and clarity while helping reverse visible effects of sun exposure and aging.

Laser Hair Removal – Uses targeted light energy to reduce unwanted hair by disabling hair follicles over time, leaving skin smoother and maintenance easier.

Utilizes exosomes, hylauronic acid, or Platelet-Rich Plasma extracted from your own blood to stimulate collagen production and enhance skin rejuvenation.

LIVV’s facials offer a luxurious way to maintain healthy, radiant skin while taking time to relax and reset. Popular treatments like the Hydrafacial provide a deeply hydrating, multi-step experience that cleanses, exfoliates, and infuses the skin with nourishing serums to enhance radiance and support overall skin health. As part of the LIVV experience, members enjoy the convenience of advanced skincare treatments alongside their broader medical protocol.

Hair thinning and loss are common visible signs of aging. LIVV's aesthetic nurses use platelet-rich plasma (PRP)—a regenerative treatment that concentrates healing growth factors from your own blood—to stimulate hair follicles and support new growth.

In collaboration with LIVV’s medical team, treatments may also incorporate targeted peptide support, like GHK-Cu to strengthen follicles and promote long-term hair health.

Injectables such as wrinkle relaxers (Botox and Dysport) and dermal fillers are designed to soften lines, restore volume, and enhance natural facial balance.

At LIVV, treatments are approached with precision and restraint, helping members look refreshed and confident while maintaining a natural appearance.

Integrated within the broader LIVV experience, aesthetic care supports feeling your best from the inside out.