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5 Foundations of Health to Focus on Before the New
What does wellness look like to you? A long list of instructions to follow? Or a bunch of things to do? Every day we are bombarded with “new” information that...
Your Guide to Understanding Type I and II Diabetes
Diabetes is the most common of all endocrine disorders- in fact, about 1 in every 10 people in the United States has diabetes, and about 90-95% of all diagnosed cases...
Vitamin Deficiency: Do You Need Supplements?
According to a study by the American Osteopathic Association, at least 86 percent of American adults take vitamin supplements. Interestingly, only 24 percent of these have received test results that...
Iron, the Ultimate Blood Builder
What is iron and why is it important? Iron is a trace mineral that is essential to the body in small amounts. Did you know that over 65% of...
Providing Psoriasis Relief Through Ozone Therapy
Approximately 7.5 million Americans battle psoriasis every day and it's tough. The red patches with silvery scales aren't always easy to cover up. People stare and distance themselves while others...