Blog ❯ Lean & mean – how to achieve quickly with peptides

Lean & mean – how to achieve quickly with peptides

Contents

What is peptide therapy?
Using peptides for weight loss
Anti-inflammatory effects of peptides
Ultimate peptide stack: CJC and Tesamorelin
Boost the benefits of peptides with diet and exercise
Safety and efficiency of peptides
Start your journey towards a healthier you with peptides

Weight loss peptides can take the stress out of reaching your body goals. Exercise and diet are the master combination, but it may not be that simple for everyone.

Peptide therapy is gaining traction as a convenient and effective weight loss solution. This treatment can help you shed the extra pounds and gain muscles. It’s also quicker than traditional options.

Are you ready to look and feel your best? Join us as we explore how peptide therapy can help you get lean and mean.

What is peptide therapy?

Peptide therapy is a non-invasive treatment. It uses natural compounds to assist with various ailments. These supplements combat skin issues and ease inflammatory conditions. Peptide therapy also encourages the distribution of growth hormones, aiding weight loss.

Peptides are short-chain amino acid structures. Your body naturally creates them to direct cell functioning. They also dictate which hormones to excrete.

Your body’s natural peptides are essential to cell health. Synthetic treatments provide added benefits. There are many ways that practitioners administer peptides, including:

  • Topical creams or gels
  • Subcutaneous injections
  • Nasal sprays
  • Oral tinctures and pills
  • Transdermal patches

Peptide injections include a carefully planned cocktail of amino acids. They’re strategically selected to treat a particular ailment. For example, someone seeking weight loss may benefit from Methionine Inositol Choline (MIC).

MIC injections, also known as skinny shots, improve the liver’s ability to release fat. They also boost energy, which may help exercise tolerance. This treatment balances hormones and aids digestion.

Some peptides, like Magainin 2, may even protect you from cancer and other diseases.

Here are some other benefits of peptide therapy:

  • Boosts circulation, which prevents the formation of blood clots
  • Strengthens immune function
  • Reduces inflammation
  • Lowers high blood pressure
  • Slows down aging
  • Features powerful antioxidant properties
  • Removes harmful microbes
  • Heals skin damage
  • Prevents wrinkles

Using peptides for weight loss

Peptides accelerate weight loss when combined with a healthy diet and regular exercise.

Some peptides work on a cellular level to boost metabolism. Others stimulate the production of human growth hormone (HGH) to develop lean muscle. Certain peptides change carbohydrates and glucose to fatty acids. Some stabilize blood sugar levels, working as appetite suppressants.

Your body naturally reduces the production of peptides with age. This decline leads to typical problems associated with aging. Common issues include weight gain, muscle loss, and wrinkles.

Peptide treatments restore natural cell functioning, improving energy levels and moods.

Your lifestyle and bodily functions also change as you get older. You may alter your sleep pattern and diet to meet the needs of a busy schedule. Even if you still exercise and eat healthy, it may not have the same effect because of aging.

Exercise naturally stimulates the release of growth hormones. It helps with weight loss and muscle growth. Aging decreases the level of growth hormones, so working out and a healthy diet isn’t always enough to get slim.

Doctors use specific peptides for fat loss, like the ones in our Body Fat Burner. These peptide treatments typically include fat-liberating amino acids. They get onto the cellular level and mobilize fatty acids from the liver.

Anti-inflammatory effects of peptides

The ARIC Study investigated the link between markers of inflammation and weight gain. Researchers wondered if they could predict weight gain based on inflammation. After three years, participants with high inflammation markers experienced more weight gain.

The information revealed a crucial finding. Inflammatory markers may contribute to the development of metabolic conditions.

By stimulating weight gain, inflammation may trigger serious conditions. It could predispose you to illnesses like cardiovascular disease and diabetes.

So, what does this have to do with peptides?

Peptides have powerful anti-inflammatory effects. A few treatments may reduce inflammatory markers, preventing metabolic conditions associated with weight gain. Weight loss peptides may also be anti-inflammatory, as these two factors are linked.

Peptides like BPC-157 offer a widespread anti-inflammatory effect. Here are some more possible benefits of this compound:

  • Boosts circulation by increasing blood flow
  • Alleviates pain
  • Heals digestive disorders
  • Repairs ligament tears and tissue injuries
  • Features analgesic properties
  • Heals joint injuries
  • Speeds up recovery time for tendon sprains

Anti-inflammatory peptide treatments may also be beneficial for those hitting the gym. Strength training and weightlifting are essential for gains. Muscle repair can stall your progress. Peptides can speed up recovery and lower your rest time.

Ultimate peptide stack: CJC and Tesamorelin

CJC and Tesamorelin peptide injections are the ultimate lean machine stack. They enable your body to lose weight easily and make you feel energized.

CJC for growth hormone stimulation

The production of growth hormones declines with aging, stress, or health problems. The decreasing levels often cause weight gain. Supplementing with growth hormone may be beneficial, but it comes with side effects.

CJC-1295 is a safer option as a growth hormone-releasing peptide for fat loss. It doesn’t feed the growth hormones into your bloodstream. Instead, it stimulates the pituitary gland to trigger the secretion of growth hormones.

DAC prolongs the effects of CJC. You can expect a leaner body mass, reduced fat, and faster recovery.

CJC allows your body to release the growth hormone naturally. As a result, the risk of severe side effects significantly decreases.

Torch fat with Tesamorelin

Tesamorelin is one of the strongest growth hormone secretagogues. It’s commonly used as a medication for HIV patients who are prone to lipodystrophy (high body fat in specific parts of the body).

This peptide works similarly to CJC. Tesamorelin stimulates the pituitary gland to release somatropes. These cells then produce growth hormones.

CJC and Tesamorelin work together to reduce fat and build muscle. They function similarly, but the latter has a secret weapon.

Tesamorelin is the ultimate belly fat reducer. It zeros in on abdominal lipids and helps your body metabolize and break them down. While belly fat is normal, too much can cause metabolic conditions and put more strain on your heart.

Weight loss peptides like Tesamorelin boost your lipid metabolism. This effect helps your body remove subcutaneous fat. It also doesn’t cause uncomfortable side effects like appetite changes.

Here are the benefits of Tesamorelin:

  • Promotes muscle growth
  • Improves cognitive function
  • Optimizes energy use
  • Decreases fat accumulation around the liver, promoting overall health
  • Boosts strength and exercise tolerance
  • Reduces visceral fat
  • Increases the production of the insulin growth factor
  • Accelerates metabolism
  • Speeds up recovery time after intense exercise

Boost the benefits of peptides with diet and exercise

Peptide injections can help you meet your body goals, but nutrition and exercise take priority. Getting lean isn’t just about looking good for the summer, it’s crucial to staying healthy and full of energy.

Regular exercise, a balanced diet, and a healthy weight can lower blood pressure. The steps below may prevent lifestyle illnesses.

Nutrition to build a lean and mean body

The right diet accelerates the effects of peptides. It increases your body’s fat-burning power.

Protein is the key to losing weight and building muscle. A high protein diet can boost your metabolism and increase the calories you burn in a day.

Simply eating a high protein diet burns 80–100 calories daily. Here are some excellent high protein foods:

  • Chicken breast
  • Eggs
  • Greek yogurt
  • Shrimp
  • Beans
  • Quinoa
  • Tofu
  • Soybeans
  • Milk

Carbohydrates are also essential, especially when you’re working out. Opt for unprocessed carbs like sweet potatoes, brown rice, and oats.

Fats are also important, but ensure they’re the smallest portion on your plate. Choose healthy fats like nuts, coconut oil, and olive oil.

Counting calories is challenging, but it’s essential to losing weight. Active men should aim for 2,800–3,000 calories per day, while women should consume around 1,500 calories daily.

Ensure that you exercise sufficiently to burn most of the calories you consume. Following a healthy diet along with weight loss peptides speeds up results.

Exercise to unleash your beast

Regular exercise naturally increases the production of growth hormones. It boosts your metabolism and builds strong muscles and bones.

Schedule at least 2.5 hours of moderate aerobic exercise weekly. Otherwise, try 75 minutes of vigorous aerobic workouts.

Don’t neglect strength training. It helps maintain or build muscle while losing fat. Building muscle can help you look more lean and boost your endurance to power through cardio. Aim for 45 minutes of strength training at least twice a week.

Ideally, your workout split should include three days of cardio-focused exercises. Swimming or running are excellent options. Two to three days of strength training like weight lifting or resistance works well.

Here are the best exercises for weight loss and muscle building:

  • Walking
  • Swimming
  • Running
  • Cycling
  • High-intensity interval training (HIIT)
  • Weightlifting

Safety and efficiency of peptides

Are peptides safe? Peptides aren’t just safe, they’re one of the building blocks towards optimum health.

Synthetic peptides mimic the ones found naturally in foods and the human body. As a result, they reduce the risk of adverse issues.

While peptide therapy is safe, there’s still a chance of potential risks. Receive treatment under the guidance of a healthcare professional to minimize negative reactions.

Here are the potential risks of peptide therapy:

  • Allergic reactions. Some people may have an allergic reaction. It could cause hives, swelling, and, more seriously, anaphylactic shock. It’s important to talk to your doctor about any allergies you may have before treatment.
  • Interactions with other medications. Peptides may interact with other medications and cause reactions. For instance, some weight loss peptides may lower blood sugar. This effect could interact with diabetes medicines. Tell your physician about any medications you’re taking to prevent interactions.
  • Injection site skin reaction. Getting injectable peptides may cause a topical reaction similar to any other shot. You may have pain, bruising, or swelling that should go down in a day or two.

Start your journey towards a healthier you with peptides

Working towards your dream body can be stressful. Weight loss peptides can lighten your load. These amino acids burn fat on a cellular level and boost muscle production.

When paired with a healthy diet and regular exercise, peptides accelerate weight loss. They can help you reach your goals faster.

CJC and Tesamorelin are the most popular peptide stack for weight loss. They stimulate the production of growth hormones. This effect speeds up your metabolism and makes it easier to drop fat.

Peptides are a safe and effective way to get lean and build muscle. It’s crucial to get treated by a healthcare professional. They’ll ensure the dosages and peptides are perfect for you.

Book an appointment with LIVV Natural today. Chat with our naturopathic doctors about your aesthetic goals. We can’t wait to meet you!

Author: Dr. Jason Phan NMD – Founder of LIVV Natural – Anti-aging – regenerative medicine – peptide therapy