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Collagen – What is it & Why is it Important?
What is Collagen? Collagen is the most abundant protein in the body. It has a triple-helix arrangement and is known as a structural protein because it is used to make...
What is Leaky Gut?
In this article we'll go over gut health, the digestive system and answer the main question: what is leaky gut. A Healthy Gut The digestive tract is basically one very...
Cold Exposure, It’s Snow Beneficial
What is cold exposure? Cold exposure – you’ve likely heard about it or tried it yourself in some way or another. Not only is it a fun activity, such as...
How Optimized Testosterone Will Transform Your Life
The physiology of testosterone in the body Let’s first talk about what testosterone is, what it does, and how it works. Testosterone is a hormone produced by the body that...
Chronic EBV & Why High Dose Vitamin C May be
EBV - a common and lifelong infection EBV stands for Epstein-Barr virus, a virus also known as herpesvirus 4, which as its name implies comes from the family of herpesviruses....
How to Find and Trust the Right Naturopathic Doctor
There are a few important considerations to keep in mind when looking for and working with a naturopathic doctor. With all the different programs and titles out there, it is...
Mold Toxicity: Could You Have It?
The musty, damp smell is one of the quickest ways to know if the environment you're in has mold. Most people turn to bathrooms and shower curtains, check under the...
Your Guide to Understanding Type I and II Diabetes
Diabetes is the most common of all endocrine disorders- in fact, about 1 in every 10 people in the United States has diabetes, and about 90-95% of all diagnosed cases...
Vitamin Deficiency: Do You Need Supplements?
According to a study by the American Osteopathic Association, at least 86 percent of American adults take vitamin supplements. Interestingly, only 24 percent of these have received test results that...
