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Collagen – What is it & Why is it Important?
Collagen – What is it & Why is it Important? What is Collagen? Collagen is the most abundant protein in the body. It has a triple-helix arrangement and is known...
What is Leaky Gut?
What is Leaky Gut? In this article we'll go over gut health, the digestive system and answer the main question: what is leaky gut. A Healthy Gut The digestive tract...
Cold Exposure, It’s Snow Beneficial
Cold Exposure, It’s Snow Beneficial What is cold exposure? Cold exposure – you’ve likely heard about it or tried it yourself in some way or another. Not only is...
How Optimized Testosterone Will Transform Your Life
How Optimized Testosterone Will Transform Your Life The physiology of testosterone in the body Let’s first talk about what testosterone is, what it does, and how it works. Testosterone is...
Chronic EBV & Why High Dose Vitamin C May be
Chronic EBV & Why High Dose Vitamin C May be the Answer EBV - a common and lifelong infection EBV stands for Epstein-Barr virus, a virus also known...
How to Find and Trust the Right Naturopathic Doctor
How to Find and Trust the Right Naturopathic Doctor There are a few important considerations to keep in mind when looking for and working with a naturopathic doctor. With all...
Mold Toxicity: Could You Have It?
Mold Toxicity: Could You Have It? The musty, damp smell is one of the quickest ways to know if the environment you're in has mold. Most people turn to...
Your Guide to Understanding Type I and II Diabetes
Your Guide to Understanding Type I and II Diabetes Diabetes is the most common of all endocrine disorders- in fact, about 1 in every 10 people in the United...
Vitamin Deficiency: Do You Need Supplements?
Vitamin Deficiency: Do You Need Supplements? According to a study by the American Osteopathic Association, at least 86 percent of American adults take vitamin supplements. Interestingly, only 24 percent...