AestheticsHealthy LivingLifestyleLIVV ServicesMen’s HealthNatural MedicineNaturopathic MedicinePeptidesRegenerative MedicineUncategorizedWomen’s Health
Healthy Living
Glowing Skin From the Inside Out: IV Glutathione and Vitamin
We all dream about waking up to a mirror that reflects a smooth, radiant complexion that looks like it has its own inner light. In the search for glowing skin,...
Boosting Immunity the Right Way: Diet, IV Vitamin C Therapy,
Our immune system works silently every day to fight off viruses, bacteria, and other pathogens. When it is balanced, we feel healthy and resilient; when it is weakened, we become...
Hormone Imbalance Symptoms: When to Test and How LIVV Can
Hormones play a crucial role in how you feel each day. When they’re out of balance, you may experience a variety of frustrating symptoms that are easy to dismiss or...
Beyond Stress Relief: The Hidden Benefits of Lymphatic Massage
If you've ever felt bloated, puffy, or just "off," your lymphatic system may be struggling. This essential system helps detoxify the body, regulate fluid levels, and support immunity. When sluggish—often...
The Science Behind Contrast Therapy: Why Athletes and Biohackers Rely
Contrast therapy—switching between heat and cold—is gaining traction in wellness circles. Whether you're an athlete, a biohacker, or want to improve your health, this method offers several benefits, from muscle...
Spring Reset: Tap Into Seasonal Shifts for Optimal Health
Spring isn't just a change in weather—it's a biological shift that affects your hormones, metabolism, and energy. Longer days and rising temperatures signal your body to wake up from winter's...
The Energy Ceiling: Why You Feel Stuck (and How to
You’re doing everything right—eating well, getting enough sleep, staying active—but your energy levels still won’t go beyond 80%. You’re not alone. Many high performers, athletes, and biohackers hit an invisible...
Train Harder, Recover Smarter: The Athlete Protocol at LIVV Cardiff
Athletes push their limits, whether in competition or personal training. But performance isn't just about effort—it's about smart recovery. Without it, even the most dedicated routines can lead to fatigue,...
What to Expect as a LIVV Cardiff Member: Personalized Care,
In the evolving healthcare landscape, many are seeking more than the standard doctor’s office visit. The rise of private health clubs is transforming the way people approach healthcare—offering personalized, high-touch...