san diego

Recognizing the need to improve on our wellness is often the easy part.  Easy because staying committed to the journey proves difficult for most of us. We know that staying...

Anytime someone mentions testosterone, most of us think of bulging muscles and raw masculinity. And rightly so, since testosterone fuels muscle mass and libido. But testosterone is better than that....

Mold toxicity can be the unsuspecting cause of a variety of symptoms that include fatigue, headaches, sinusitis, nausea, temperature dysregulation, unprovoked anxiety, urinary frequency, respiratory problems, neurological symptoms, and insomnia....

Often, the cure for what ails us lies not in complicated procedures but in things that are readily provided by nature and sitting right in front of us and within...