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vitamin deficiency
Nutrition for Mental Health
“Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make...
Vitamin Deficiency: Do You Need Supplements?
According to a study by the American Osteopathic Association, at least 86 percent of American adults take vitamin supplements. Interestingly, only 24 percent of these have received test results that...
