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The Truth About Magnesium: What You Need to Know
Written by Jodie Martin — Medically reviewed by LIVV Natural Magnesium is gaining popularity in the wellness community, driven by a growing interest in holistic ways to address common health...
Understanding the Phases of Your Menstrual Cycle
Written by Dr. Katie Williams, ND The menstrual cycle is a powerful rhythm that impacts far more than fertility—it’s a window into your overall health and well-being. Yet for many...
The Rise of Psychedelics in Mental Health Treatment
In recent years, the dialogue surrounding mental health has shifted significantly. With increasing awareness of issues such as anxiety, depression, and PTSD, there’s a growing demand for effective treatments. Traditional...
Microplastics and Male Reproductive Health
Plastic particles have now been found in human blood, lungs, placentas, breast milk, and in every single human testis sampled in published research. That last finding is recent and hasn't...
Repairing Your Skin After Summer Sun Damage
As the warm summer days fade, many of us are left with the lingering signs of prolonged exposure to the sun: dark spots, uneven skin tone, and a dull complexion....
MTHFR Gene Mutation: Health Concern or Overblown Hype?
Contents What is the MTHFR gene? Common MTHFR gene variants or mutations MTHFR gene mutation: the health concerns 3 common MTHFR myths debunked Genetic testing and interpretation Lifestyle recommendations for...
PRP Therapy and Aging: Shifting Perspectives on Graying Hair and
Contents Understanding PRP therapy The aging process and graying hair PRP therapy for hair regeneration PRP beyond aesthetics Lifestyle factors contributing to aging The evolving landscape of regenerative medicine Embrace...
LL-37 and Immune-Boosting Therapies: A New Frontier in Preventative Medicine
Contents Understanding LL-37 LL-37 as an immune-boosting therapy LL-37 and antimicrobial properties LL-37 and inflammatory conditions Administration and dosage LL-37 in preventative medicine Get personalized immune-boosting therapy at LIVV What...
Blood Type Diets: Personalized Nutrition or Pseudoscience?
Contents Explanation of Blood Type Diets Blood Type and Nutritional Requirements Personalized Nutrition vs. One-Size-Fits-All Approaches Alternative Approaches to Personalized Nutrition Conclusion Blood type diets have become so popular, it’s...