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Healthy Living
NEW YEARS RESOLUTIONS IS A THING OF THE PAST
NEW YEARS RESOLUTIONS IS A THING OF THE PAST 2016 is coming to an end and the rise of 2017 is on the horizon. Year after year passes, day after...
WINTER IS HERE! 5 WAYS TO SUPPORT YOUR IMMUNE SYSTEM
WINTER IS HERE! 5 WAYS TO SUPPORT YOUR IMMUNE SYSTEM Say Goodbye To Colds and the Flu – Vitamin C & Immune Support We can all agree that winter is...
WHY YOU SHOULD GET A COMPREHENSIVE BLOOD PANEL TODAY!
WHY YOU SHOULD GET A COMPREHENSIVE BLOOD PANEL TODAY! When was the last time you had a comprehensive laboratory blood panel? 5 years? 10 years? Most likely, your answer is...
IV NUTRIENT THERAPY & OPTIMAL HEALTH IN OUR MODERN DAY
IV NUTRIENT THERAPY & OPTIMAL HEALTH IN OUR MODERN DAY SOCIETY In the year 2016, on the date October 12th, our modern day society is changing quite rapidly. Many changes...
3 WAYS TO OPTIMIZE YOUR HEALTH IN 2016
3 WAYS TO OPTIMIZE YOUR HEALTH IN 2016 Ways To Optimize Your Health In 2016 The health and wellness industry is projected to profit $1 trillion dollars by 2017. Individuals everywhere are...
MODERN MEDICINE MONDAY’S || 3 REASONS WHY YOU SHOULD GET
MODERN MEDICINE MONDAY’S || 3 REASONS WHY YOU SHOULD GET A MICRONUTRIENT PANEL Modern Medicine Monday’s 3 Reasons Why You Should Get a Micronutrient Panel Nutrient deficiencies are quite common...
THE EFFECTS OF BREATHING AND COLD EXPOSURE
THE EFFECTS OF BREATHING AND COLD EXPOSURE BREATHING AND COLD EXPOSURE This blog post was inspired by the works of Wim Hof and his method of breathing & mindset to...
3 WAYS TO THRIVE IN OUR MODERN DAY SOCIETY
3 WAYS TO THRIVE IN OUR MODERN DAY SOCIETY Times have changed in the year 2016. From the iPhones in our hands, to the rising sea levels due to global...
CROSSFIT GAMES
CROSSFIT GAMES On December 12th, I took attendance to the Crossfit games (Reindeer Games) in Del Mar, San Diego. It was the first time I have ever attended a crossfit...